Also, eating a protein food, like a piece of turkey, will not raise your blood sugar. It’s easier said than done, but if you grab, say, a chocolate candy bar or a package of peanut butter crackers, the fat in these foods will slow down digestion and delay the rise in blood glucose. If you decide to use candy, double check the Nutrition Facts label and determine the amount that provides 15 grams of carb.Īvoid reaching for any food or beverage that contains fat when you’re low. Some people treat their lows with jellybeans, gum drops or hard candy. 1 tablespoon of sugar, honey or corn syrup.8 ounces of skim or 1% milk (avoid 2% or whole milk due to the fat content).Glucose gel (read the instructions on the container for amount).Glucose tablets (read the instructions on the container for amount).4 ounces (1/2 cup) of juice or regular soda.Once your blood glucose is at a safe level, eat a small snack, such as some crackers with peanut butter, or eat your meal, if it’s your usual mealtime. If it’s not above 70 (or your own target), have another 15 grams of carb. After 15 minutes, check your blood sugar.
SYPHONER TFT HOW TO
Knowing how to treat hypoglycemia is critical for staying safe.Ī helpful term for treating lows is the “ rule of 15” or the “15–15 rule.” Here’s how it works: If your blood glucose is below 70 (or below the glucose target that you’ve discussed with your diabetes care team), or if you are feeling symptoms of a low and don’t have your meter with you, have 15 grams of carbohydrate. As effective as insulin is, it carries the risk of hypoglycemia. One of the first things you hopefully learned when you were diagnosed with type 1 diabetes is how to treat a low blood sugar.
Without making adjustments to your insulin and/or food intake, your risk of hypoglycemia increases due to a) the unplanned increase in physical activity and b) the ingestion of alcohol without enough eating enough carb. For example, you might jump at the sudden chance to go skiing or play a game of tennis, and then treat yourself to a beer or two afterwards.
To complicate matters, hypoglycemia may result from a combination of the above. Non-diabetes medications, including ACE inhibitors, beta-blockers and certain types of antibiotics.Other diabetes medications, such as sulfonylureas and meglitinides.Not eating enough carbohydrate, perhaps due to a skipped meal or snack, or a delay in eating.Hypoglycemia can occur due to several reasons: Also, some people get symptoms of lows at a blood glucose level above 70 others don’t feel or show obvious symptoms when blood sugars are at a much lower level. The type and severity of symptoms of lows can vary from person to person, and may be dependent, in part on age. Difficulty concentrating or being confused.
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